College Mental Health Prep
This podcast will assist new and returning college students cope with the mental health challenges often experienced when leaving home and adapting to a new environment.
Episodes
11 episodes
College Mental Health Prep- Episode 11-Coming home for Thanksgiving break
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Season 1
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Episode 11
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5:43
College Mental Health Prep- Episode 10- Depression, what is it, how to cope and ways to seek help if needed
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Episode 10
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7:01
College Mental Health Prep- Episode 8 Self-esteem and why do I need it in college?
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Episode 8
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8:35
College Mental Health Prep-Episode 6-What is a syllabus and the importance of campus communication
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Episode 6
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5:26
College Mental Health Prep- Episode 5- Homesickness, how does it feel and how to cope
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Episode 5
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8:15
College Mental Health Prep-Episode 3- What if I do not like college?
In this episode we will explore the thoughts and feelings related to the idea of not liking this new college experience. Staying in the moment, great reminders and possible roommate issues.
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Season 1
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Episode 3
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7:24